Imagine embracing a healthy lifestyle that doesn't involve restrictive diets or extreme challenges. Picture a personalized approach to nutrition that not only helps you maintain a balanced weight but also empowers you to enjoy food without guilt. It's time to shift the focus from fleeting diet trends to sustainable well-being.

My services go beyond conventional diets. We offer 1-on-1 assessments and counseling tailored to your unique needs. Whether you're looking for a one-day computed meal plan, a weight management program with a personal one-week meal plan, or a comprehensive four-week meal plan with a dedicated weight management program, we're here for you.

And the best part? My commitment doesn't end with a meal plan. Experience unlimited follow-up consultations to ensure your journey to a healthier lifestyle is fully supported. Let's redefine success together - not as a number on a scale, but as a sustainable, nourishing way of living.

Take the first step towards a healthier future. Embrace a journey that focuses on well-being, not unrealistic standards. Your story is unique, and so should be your path to a healthier, happier life.

Your ultimate destination for all things nutrition and wellness.

Personalized Nutrition Plans

Receive a tailored nutrition plan designed specifically for your body and goals. Our certified nutritionists will consider your unique needs, dietary preferences, and health conditions to create a plan that suits you best.

Guidance from Certified Nutritionists

Our team of experienced and certified nutritionists will provide professional guidance and support throughout your journey. They will answer your questions, address your concerns, and keep you motivated as you work towards your goals.

Food Tracking and Analysis

Effortlessly track your food intake using our user-friendly app. Our nutritionists will analyze your data to provide insights into your eating habits, help you identify areas for improvement, and make personalized recommendations.

Meal Planning and Recipes

Access a vast collection of delicious and healthy recipes tailored to your dietary needs. Our nutritionists will also create personalized meal plans, making it easier for you to stay on track and enjoy nutritious meals.

Lifestyle and Behavior Coaching

Achieving sustainable results requires more than just a diet plan. Our nutritionists will work with you to develop healthy habits, address emotional eating, and provide strategies to overcome obstacles along the way.

Nutritional Education and Workshops

Expand your knowledge of nutrition through informative articles and educational workshops. Our nutritionists will equip you with the knowledge and tools to make informed choices for long-term success.

Nutrition Services

Your partner in achieving a healthier life through mindful nutrition choices. I am dedicated to helping you on your journey to better health by providing expert guidance and personalized nutrition plans.

Clients Testimonials

Venus S.

Cebu City, Philippines

I am incredibly grateful to Ms. Chrisnan Darennn Aguilar Ramos, RND for the exceptional care and guidance she has provided. Managing my hypertension and cholesterol levels seemed daunting, but with her expertise, I not only saw significant improvements in my health but also successfully lost weight. Her personalized approach, constant encouragement, and detailed meal plans made the entire process smooth and effective. I cannot thank her enough for her dedication and excellent work. Highly recommend her to anyone seeking a professional and caring nutritionist!

Jho A.

Cebu City, Philippines

Very detailed on the explanation on how to balance my diet, she actually recommend on what percentages should be on a meal in order to boost my metabolism and it actually worked, I lost 5 kgs by just following the meal plan. Healthy meal but I can still enjoy sweets and fastfood meals

Maria S.

Cebu City, Philippines

During our consultation with Ms. CD Ramos, RND as a PCOS patient, she was able to provide me effective ways on how will I manage my condition. Through this it has helped me make significant strides in my weight loss journey. Her expertise in PCOS and nutrition was evident as she explained how everything works for my specific needs. She has been incredibly kind and supportive, making it much easier to adopt a healthier approach to food. I highly recommend Ms. CD Ramos, RND to anyone seeking a knowledgeable and compassionate dietitian.