Latest Blogs
Stay informed and inspired with our latest blog posts, where we share expert insights, practical tips, and thought-provoking articles. Whether you're looking for wellness advice, nutrition trends, or other valuable resources, our blog is your go-to place for all things health and lifestyle.
Real Results, No Fluff:
Venus S.
I never knew how much my diet was affecting my health until Chrisnan helped me. Now, I feel healthier, and my cholesterol levels are better.
Jho A.
I lost 5 kgs and felt more energized. Chrisnan made it simple and doable!
Maria S.
Very detailed on the explanation on how to balance my diet, she actually recommend on what percentages should be on a meal in order to boost my metabolism and it actually worked, I lost 5 kgs by just following the meal plan. Healthy meal but I can still enjoy sweets and fastfood meals
Henriech J.
I've had hypertension since I was 16, always thinking it was purely genetic. After just one session with Miss CD, I realized that it's not just genetics—it's the eating habits I've inherited. I'm now able to manage my hypertension better.
Lara M.
CD really listened to my concerns. She helped me design a meal plan that fits my budget and lifestyle. I've never felt this good in years.
Rizza P.
As a working mom, it was hard to stay on track. Thanks to the personalized coaching, I now have more energy for my kids and even lost 3 kg without starving.
Jeric D.
I used to rely on energy drinks just to get through my shift. After following CD’s plan, I’ve cut those out and feel naturally energized every day.
Aira B.
What I liked most was how realistic everything was. No fancy or expensive food, just proper guidance and habits. Salamat, Coach!
Mark Anthony L.
After years of trying different diets, CD was the only one who gave me a plan that actually made sense. I feel more confident and in control of my health now.
Your Health Is Waiting. Let's Get You There.
The first step is easy. Book a session today and make the decision to change your health. It's time to stop waiting.